If you only have one day to see as many sights as you can, we’ve compiled a list of walkable must-see destinations.
Low in calories and high in soluble fiber, bhindi helps regulate blood sugar, improve digestion, and keep you feeling full longer.
A staple in rural India, bajra is loaded with insoluble fiber that supports gut health and helps prevent constipation.
Fresh methi is a green leafy treasure packed with fiber. It improves digestion, blood sugar balance, and supports liver health.
Easy to cook and digest, masoor dal is rich in fiber and protein, great for gut health and managing cholesterol levels.
Naturally high in fiber and antioxidants, sweet potato supports digestion, curbs cravings, and helps regulate blood sugar.
This high-fiber, low-carbohydrate diet plan is designed to alleviate constipation, a common and uncomfortable condition faced by many individuals.